Mindful Personalised Approaches
- Emotional Support
- Handling Fear
- Stress and Trauma
- Life transitions
- Self Esteem
Free Initial Interview to establish Personalised Course.
Minimum commitment discussed together
Mindfulness for Work & Business
- Managing Deadlines
- Stress and Performance
- Reaching goals
- Time Management
- Problem Solving
Free Initial Interview to establish Personalised Course.
Minimum commitment discussed together
Mindfulness in Schools
- Classroom environment
- Executive functioning
- Focus and Concentration
- Emotional Self-regulation
- Social and emotional skills
Free Initial Interview to establish Personalised Course.
Minimum commitment discussed together
Qualifications & Professional Accreditation
Each course is given with the utmost integrity, fully qualified, certified and registered as a Mindfulness Teacher.